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Some marriages are very one sided: one partner is clearly a bully, and the other partner dashes about in damage control mode.

Therapy can be a great way to tackle marital problems in a safe space.These things—and more—are achievable, regardless of your income level or your health.Realistic aspirations create truly motivational goals. Consider how your actions and expressions have affected the relationship as well as how your spouse’s actions have affected you.Taking the time to consider what you actually need to live happily can help build the foundation for marital recovery.Perhaps you want to increase the amount of affection in the relationship; maybe you need to feel heard and not forgotten.

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