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Remember, the only thing that matters is that the two of you are happy with your sex life.Confidence comes with age and by the time you’re 30, you know how important it is to discuss your sexual needs and desires with your partner.It’s common for couples to wonder about whether or not their sex life is normal.Now’s the time to stop worrying about whether or not you and your partner are measuring up.“Sexuality’s not the sort of thing where what worked for you when you were 14 is going to work when you’re 25 or 40,” says Sarah Forbes-Robert, a worker-owner at Toronto co-operative sex shop Come As You Are.“It’s a constant exploration of new ideas.” But if you’re not putting effort in — and that goes for both of you— then you’re doing yourself and your relationship a disservice, says Forbes-Robert.With over 700 different models to choose from, almost half a million pictures and 3750 movies, you know we are talking big here!Disclaimer: 19has zero-tolerance policy against illegal pornography.

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Likewise, if she’s 100 percent sure that parenthood isn’t for her, or she’s confident that she’s finished having kids, she knows it may be time to discuss more permanent birth control options with her medical provider. It reduces friction, is gentler on your skin, and can prevent condom breakage,” says sexual health and relationship expert, Robin Milhausen.

“It’s critical, especially as you age.” On average, women go through menopause between the ages of 45 and 55 and the hormonal changes can result in vaginal dryness or atrophy – which then leads to pain during intercourse.

Lube up before and during sexual activity and you’ll be surprised by how much your discomfort will be minimized.

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